Reiki
Ideal for: relaxation, stress and anxiety reduction, improved sleep, increased wellbeing
Sophia is a trained Reiki Master who is passionate about working with energy to enhance her clients' physical health, vibrancy, and overall well-being.
Acting as a conduit, she channels healing Reiki energy which balances the body's energy and promotes a sense of physical, emotional, and spiritual harmony.
While a Reiki session varies from person to person, it intuitively targets the areas of the body where a client needs healing. Reiki replenishes the energy that is expended in daily life, promotes relaxation, reduces stress and anxiety, and is often followed by a good night's sleep.
Reiki is currently practiced in select hospitals in the United Kingdom, Canada, the United States, Australia, Germany, and Switzerland. It complements conventional treatments, post-surgery recovery, and stress relief in patients. Reiki is also offered in some elderly care and addiction rehabilitation facilities.
Benefits of Reiki
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Stress Reduction and Relaxation
One of the most commonly reported benefits of Reiki is relaxation and stress reduction. The directed energy flow during a Reiki session can induce a state of deep relaxation, which may help alleviate stress, anxiety, and tension.
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Emotional Balance
Reiki can promote emotional healing and balance by addressing the energetic blockages of the body that could contribute to emotional distress. It may help release negative emotions by promoting a sense of calm and well-being.
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Pain Management
Some people claim that Reiki sessions can help reduce pain and discomfort, both acute and chronic. There are hospitals around the world that use Reiki to complement conventional cancer treatments as well as treatments for other conditions.
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Improved Sleep
Reiki's relaxation-inducing effects often contribute to improved sleep quality. People often report better sleep after Reiki sessions.
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Reduced Anxiety and Depression Symptoms
By promoting relaxation and a sense of calm, Reiki sessions can sometimes help alleviate symptoms of anxiety and depression.
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Enhanced Self-Awareness
Regular Reiki practice is thought to enhance self-awareness and personal growth. Reiki sessions can help individuals become more attuned to their bodies, emotions, and thoughts.
